1. Your Health and Your Weight

    With the incoming holiday season, comes a time that is difficult to keep weight off. If you are a resident in a place that sees heavy snow, your abilities to work out may be limited. The holidays also bring an onslaught of goodies and treats—most unhealthy. For some, the presence of the season can…Read More

  2. 5 Reasons Why You Would Go to the Chiropractor

    There are many reasons why someone would see a chiropractor, the most obvious would be back pain. But, actually, there are four more top reasons to see a chiropractor. Neck Pain Neck pain can happen for a number of reasons. The main reason for neck pain would be the continual arched position of the …Read More

  3. How an ALCAT Test Could Help You Overcome Your Health Challenges

    What health challenges are you currently struggling with? There are a number of common health concerns that bring people into our chiropractic health center in Metairie that, at first, may seem difficult to diagnose. These include conditions and illnesses such as: Eczema Fatigue Aching joints Migrai…Read More

  4. ChiroThin Demystified: All of Your Questions Answered

    There are a lot of weight loss programs out there to choose from. Whichever you choose, it is important that you understand what expectations are realistic, that you are committed to ongoing self-care, and that you follow the long-term lifestyle recommendations that your doctor makes. Weight loss pr…Read More

  5. Is Medically Supervised Weight Loss For you?

    It is easy to get caught up in all of the before-and-after photos, the claims of easy, permanent weight loss, and the desire to find the fastest and most painless solution. The fact is, that losing weight is not easy. By the time you’ve gained, and lost, and gained again, you’ve trained your bod…Read More

  6. Life on a Weight-Maintenance Eating Plan

    Once you’ve made the commitment to lose weight, the rest is easy—sort of. You have your plan, you know what you have to do, and you are committed to reaching your goal. However, sometimes your best-laid weight-loss plans can be derailed by the thought that you will have to eat the way you did to…Read More

  7. Demystifying Willpower: Set Yourself Up for Self-Control Success

    The ability of one person to pass on a piece of chocolate cake and another to indulge is often considered a matter of willpower or self-control. When you succeed at eating healthy foods and avoiding junk, your success is often attributed to your ability to resist temptation by sheer willpower. Conve…Read More

  8. Inflammation and weight gain

    This is the second article in our six-part series about how the ChiroThin Weight Loss Plan works and why it might be a good starting point for you if you are ready to lose weight and begin a healthier lifestyle. Here’s what this series of articles covers. Inflammation and food This installment: We…Read More

  9. About anti-inflammatory diets

    The ChiroThin diet program is an anti-inflammatory, low-glycemic index diet that includes complex carbohydrates and protein. It offers a new approach to weight loss, and we’re happy to offer it to our Superior Healthcare clients. In this six part series of articles, we’re going to provide some m…Read More